The Journey Behind the Journal
In a world where individuals are searching for deeper meaning and transformative experiences, many embark on the journey of microdosing. If you're one of them, you likely understand the challenges that come with it—uncertainty about how to maximize its benefits, feeling lost without guidance, and the desire for a structured approach to support your journey. You shouldn't have to struggle to get the most out of your microdosing experience. That's where The Microdose Journal comes in.
As the founder, I, Eric Bragas, know firsthand the trials and triumphs of navigating this path. After starting my own microdosing journey in 2015 while living in the Bay Area, I experienced profound changes in my life but quickly realized the importance of reflection. It became clear that journaling was key to transforming my insights into actionable growth. However, with years of experience and heartache, including personal losses and profound moments of discovery, I recognized how overwhelming it could be to begin this journey alone.
Fueled by these experiences, I dedicated three years to crafting the ultimate tool for microdosers—The Microdose Journal. Designed in collaboration with seasoned microdosing coaches and psychedelic facilitators, this journal provides structured support through unique daily prompts tailored to each phase of the Hero's Journey. The journal empowers you to set intentions, reflect deeply, and document your growth, all while feeling supported and guided every step of the way.
With The Microdose Journal, you don’t just journal. You embark on a transformative journey that leads to clarity, growth, and a deeper understanding of yourself and your surroundings. Many have found profound shifts in their levels of joy, creativity, and overall well-being, thanks to the guided reflections and structure we provide.